The New Science of Sleep

Written By Jeannine Monnier

Sleep is an important piece of the wellness puzzle.  In this article in the APA's Monitor on Psychology, Kirsten Weir discusses our increasing understanding of the bidirectional relationship between mental health and sleep. She discusses interesting new approaches to sleep disorders such as insomnia and sleep apnea. 

Jeannine Monnier Ph.D.

Link here- https://www.apa.org/monitor/2026/06/sleep-brain-mental-health

Jeannine Monnier
Next

How to Support Young People on the Road to Adulthood